Join #HustleFam & let's unlock the BEST version of yourself by taking the guesswork out. Put your effort on the right & efficient training program PERSONALIZED for your NEEDS
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Big 🙌 to @officialwillyheng for sticking with Capt. America Project: 70 days difference between the before (left) & right (after) training transformation.
We worked out a personalized program cater to his busy lifestyle training 2x weekly. Taking into consideration of the various commitments to his life, we adopt a relaxed dieting plan (still able to enjoy the food he loves) to ease the process of getting in shape.
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In his own words below, these are some of the things Willy have to say from his experience of engaging personal training with me.
1) Can you describe any reservation you had before we started training together?
TIME is always holding me back & being tired after a long day at work
2) Can you explain how I was able to help you with your reservations?
RESULT!! When there is result you will come back to training for more (better body figure)
3) Can you describe your top goals when you started?
My top goal is to be fit so I can join Spartan challenge
4) What do you enjoyed doing the most while training with me?
Not pushy but encouraging, and very accommodating to my lifestyle. He will always support and make sure i could finish the training with the right technique.
5) In point form, can you list your achievements while training with me thus far?
My stamina has increase, muscle are starting to show & body shape is getting better (more attractive).
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